Bengal Gram
Bengal Gram
- Bengal gram is an excellent plant-based source of protein, essential for building and repairing tissues, and promoting satiety.
- High in dietary fiber, it aids digestion, prevents constipation, and may contribute to weight management.
- Bengal gram provides a wealth of vitamins and minerals like manganese, folate, copper, iron, zinc, phosphorus, magnesium, and thiamine, beneficial for various bodily functions.
