Sharbati Wheat

• Compared to regular wheat, Sharbati wheat has slightly fewer calories and carbohydrates, making it a friendlier choice for weight management or mindful eating.
• Sharbati wheat boasts a higher protein content, aiding in muscle building and repair, while its rich fiber content promotes gut health and digestion.
• This golden grain is a good source of minerals like iron, magnesium, zinc, and phosphorus, playing vital roles in various bodily functions like bone health, nerve transmission, and energy production.
• Sharbati wheat's low glycemic index helps control blood sugar levels, making it beneficial for individuals with diabetes or prediabetes.
• The high fiber content promotes bowel regularity, relieves constipation, and contributes to overall gut health.

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